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Find your way back to the wisdom of your body.

Providing personalized wellness plans and herbal remedies that help you RESTORE your health and RISE to your full potential.

Contact me today to discuss how I can assist you on your journey.

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About

Alyse

Kia ora, I’m Alyse. I am a Holistic Health Coach and mum to five beautiful tamariki. I live in Rotorua, Bay of Plenty where I create herbal remedies to support specific health issues and design personalized wellness plans for anyone seeking a holistic path to healthcare.

My approach blends modern wellness with traditional healing. I lean on the wisdom of Rongoā Māori, the gentle energy of Reiki, and principles from Ayurveda to help you reconnect with your body, restore balance, and feel grounded in your everyday life. Like many of my clients I am juggling a lot, running a business, raising kids, and studying, so I keep things practical and doable.

I hold a Diploma in Health Science with the Naturopathic College of New Zealand and in 2026 I will begin a Bachelor of Health Science at the South Pacific College of Natural Medicine. My long-term goal is to become a registered naturopathic doctor. This journey shapes how I coach: compassionate, evidence-informed, and rooted in nature and intuition.

Together we will create supportive routines, explore natural remedies, and make simple, nourishing shifts that fit your real life. Consultations are available online or in person.

Services

Holistic Healing Packages

Foundations Plan

One-time consultation to understand your body and create practical supportive shifts.

$70 NZD
  • • Health & lifestyle assessment
  • • Nourishing food swaps & foods to avoid
  • • Basic supplement suggestions
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Nourish Plan

Builds on Foundations with sustainable daily routines & supportive nutrition.

$180 NZD
  • • Everything in Foundations
  • • Personalized daily routine
  • • 7‑day nourishing meal plan
  • • Supportive self‑care practices
  • • Simple, easy‑to‑follow recipes
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Thrive Package

4‑week guided experience with weekly support & mindset tools.

$399 NZD
  • • Everything in Nourish
  • • 4 × weekly 30‑min check‑ins
  • • Weekly shopping lists
  • • 2 personalized plan updates
  • • Journal prompts & email support
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Testimonials

“Get all your rongoā goodies from here whānau, you won’t be disappointed with any of the products! My baby has a very sensitive bum and the calendula cream clears it right up!”
“My health has improved immensely and I’ve lost 10kgs due to a reduction in inflammation.”
“I slept with no sedatives for the last 2 nights—it’s been a long time and my brain didn’t know what to do with itself! So many vivid dreams… Thank you, I have no doubt this is because of your tincture.”
“My OCD symptoms have dialed right back and my anxiety is so reduced that I haven’t touched my last 2 prescriptions for lorazepam.”

Individual experiences vary.

Get in touch

For any questions about personalized wellness plans or to discuss Rongoā options that may assist with your health concerns, please don’t hesitate to get in touch.